Greetings!

I'm Erika, a holistic practitioner and mixed media artist offering heart-centered healing services in the DMV area.  My love for the holistic arts is centered on helping folks create balanced wellness for their body, mind and spirit!
 
Please read below to learn more about my offerings.

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Reiki (In Person)

Reiki (ray-kee) is a form of healing, vital energy and also a spiritual practice developed in early 20th century Japan. Similar to the subtle flow of Prana in a Yoga class, Qi in the course of Qigong, or Chi during a Tai Chi practice, Reiki is a subtle, vital energy that supports our wellness and balances our body/mind.  Reiki sessions help encourage the client’s healing response by providing a balancing current of vital energy to their own subtle system.  As a form of energy work, it is a gentle and restorative hands on healing technique that promotes a relaxed and meditative state, along with pain and tension relief. Clients always remain fully clothed during Reiki sessions with a comfortable treatment table to recline on.

Sound Healing & Aromatherapy

Calm, pure tones of a crystal singing bowl are integrated into each session to aid in shifting busy minds to a more peaceful state. 
​Complimentary certified pure therapeutic grade essential oils are available for in person sessions.

Distance Reiki

Just as effective as hands on treatment, the healing benefits of Reiki can also be received remotely in the comfort of your own home. 
Sessions available via Zoom or offline. 

Gentle Yoga (In Person) 75 min

Gentle Yoga is a 60 minute low impact practice centered on slow paced mindful movement and breath awareness.
​Each Friday evening class is an invitation to wind down from your week and ease into a more balanced state of mind and body.

Classes end with a 15 minute sound meditation practice accompanied by crystal singing bowls. 
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​ All levels welcome! 

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For more info & to book a session or class, please contact me here.